My name is
Danny Gill and I am a gas engineer working in Huddersfield
Four months ago I weighed almost 15 stone, I was very unhealthy, drank every
evening and ate far too many takeaways.
When my son was born I realised that I needed to do something about my weight because I knew if I carried on
drinking everyday and eating what I was eating I knew I would have no motivation and energy to play with my son
when he gets older
I had heard about New Image Fitness from a feature in the Evening Courier, so I decided to have a look on the
internet for Personal Training which took me to their site. As I looked through I noticed that they ran an eight
week challenge, this was to be the start of a life changing experience for me.
So how did I do it?
For two months I did three hours of exercise per week with New Image and half an hours exercise every day at home.
I completely changed my diet, there were no more take aways and beer just healthy foods and water. I really enjoyed
the sessions and after the two months I weighed just 12stone 5lbs
These days I do an hour a week at the gym with New Image and two hours of
running a week on my own. I limit my takeaways to one a week and I only drink in moderation.
I feel a lot better now, not feeling tired
anymore and I am glad I did something about my weight when I did.
Just to finish off I would like say thank you to Jago and his team for helping me achieve my targets.
Danny showed one of the best improvements in fitness we have ever seen in such a
short space of time. During the course of the 8 week challenge he lost a huge 28.6lbs, a massive 15cm off his waist
and an amazing 5.7% body fat - Well done Danny!
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