'I must have told at least 30 people about what I've been doing and can't recommend it enough' - Vicky

For 1 week ONLY you can experience the training system others have described as...amazing...great fun...effective...completely different for FREE

'Having never experienced personal training before I have been impressed by what can be achieved and how motivated it can make you feel' - Helen

WHAT WILL YOU DO DIFFERENTLY THIS YEAR?

DON'T JOIN THE GYM AGAIN, PAY FOR THE MEMBERSHIP AND NEVER GO

DON'T SET YOURSELF UNREALISTIC GOALS AND A FLAWED SYSTEM FOR ACHIEVING THOSE GOALS

DON'T PRETEND YOU'LL START NEXT WEEK...GET THE BALL ROLLING NOW

INSTEAD TRY SOMETHING NEW...I GUARANTEE YOU WILL NEVER HAVE DONE ANYTHING LIKE THIS BEFORE!

If you want some more information on how to get started, simply complete the form below and we will get in touch with you to arrange your FREE taster session.

You don't need to commit to anything now, simply come along to the FREE session and make your mind up for yourself

When you find out how much fun these sessions are you'll want to come back again and again.

The Where, The Why, The When and The How Much

The sessions are based from our Warley studio, outdoors using the local school yard, which is private, secure and well lit. On Saturday mornings we use the surrounding areas which are quiet, scenic and varied.

The sessions are based on circuit training and vary slightly each week. You will work aerobically and anaerobically so both your muscles and your heart and lungs will be worked effectively...circuit training is one of the best ways to burn body fat.

Sessions last for 45 minutes with an effective and graduated warm up at the beginning with a thorough, fun cool down.

The sessions are held on Thursday evenings at 6.30pm and Saturday mornings at 9.00am, bring a friend for FREE for the first week.

Sessions cost just £5.00, payable each month in advance for the following month, for example in January there are 5 Thursdays so you pay £25.00 on your first session in January. In February there are only 4 Thursdays so you pay just £20.00 on your first session in February and so on.

Special Rates:

If you are already one of our 1-1 clients you will pay just £3.50 per session which is paid monthly.  That's just £14.00 a month.

If you are currently taking part in the 8 week challenge you qualify for the discounted rate also, just £3.50 per session or just £14.00 per month.

If you currently attend the Thursday evening sessions you will also pay the discounted rate of £3.50 per session.

There is no contract and no tie ins, you can start and finish when you want

But the next session you attend is completely FREE, so you can decide if you want to keep coming or not.

You have absolutely nothing at all to lose apart from any excess weight, so why not give a try.

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