www.jagoholmes.com

EARLY MORNING BOOT CAMP

'Does the idea of early morning training sound interesting...could you do it?

I guarantee this will be one of the most invigorating experiences you'll have at 6.45am'

For this bootcamp I have teamed up with two of the best outdoor personal trainers in this area to bring you a new and unique fitness experience. Lee and Paul have a refreshing outlook on outdoor exercise with a blend of experience and passion guaranteing these sessions will be like nothing you have ever tried before.

Paul Drury - bootcamp Paul Drury - 'I really wanted to get bigger groups of people working together to experience the fun and enjoyment that can be found when you train outdoors, I tell my own clients that the biggest gym in the world is outside. Most people see the only route to weight loss and fitness being found in a gym. That is just not the case. I want to put the fun back in to fitness and our bootcamp will definately do that'

Lee Richardson - 'I believe that the ONLY way people will lose weight and STAY in great shape in the long term is by trying a variety of exercises which are both fun and productive.. by that I mean they get results. I wanted to run this bootcamp because I know that in the morning at this time there can be no excuses, its early enough for people to get back home and shower before leaving for work.

If you've tried the gym or dance classes before, then open your mind to something totally different

Tick box Do you fancy training outdoors, but lack the time, motivation or the confidence to do it on your own?

Tick box Are you sick of the traditional fitness classes, full of Lycra and intricate dance routines?

Tick box Do you want a low cost, fun and varied workout run by 3 of the top personal trainers in this area?

Tick box Would you like to train with a small friendly group of like minded people without being cramped inside a busy smelly gym?

Tick box Would you like to feel the effects of the exercise you were doing the next day, so you knew you were doing things right and making progress?

Tick box Are you short on time but full of excuses as to why you CAN'T fit exercise in to your life?

If you answered YES to any of the above then our bootcamp sessions may be just what you need

'I must have told at least 30 people about what I've been doing and can't recommend it enough' - Vicky

WHY NOT GIVE OUR BOOTCAMP A GO?

'Having never experienced personal training before I have been impressed by what can be achieved and how motivated it can make you feel' - Helen

Woman drinking water - bootcamp DON'T JOIN THE GYM AGAIN, PAY FOR THE MEMBERSHIP AND NEVER GO

DON'T SET YOURSELF UNREALISTIC GOALS AND A FLAWED SYSTEM FOR ACHIEVING THOSE GOALS

DON'T PRETEND YOU'LL START NEXT WEEK...GET THE BALL ROLLING NOW

INSTEAD TRY SOMETHING NEW...I GUARANTEE YOU WILL NEVER HAVE DONE ANYTHING LIKE THIS BEFORE!

TRAINING FIRST THING ON AN EMPTY STOMACH WHEN GLYCOGEN LEVELS ARE LOW HAS BEEN PROVEN TO BURN OFF MORE BODY FAT THAN AT ANY OTHER TIME OF THE DAY

SET YOURSELF UP FOR THE DAY, YOU WILL BE SHARPER, MORE POSITIVE AND MORE PRODUCTIVE

We all know it can be hard to motivate yourself to exercise sometimes especially early in the morning. With our motivation you can do it, and whats more you will enjoy it too.

If you want some more information on how to get started, simply complete the form below and we will get in touch with you to arrange your first taster session.

You don't need to commit to anything right now, simply come along to the first session, see if you enjoy it.

The Where, The Why, The When and The How Much

The bootcamp is on Saville Park in Halifax, it is outdoors using the playing fields and surrounding areas. We meet outside the chip shop in the middle of the park.

Woman stretching against a fence

The sessions are based on circuit training but will vary slightly each week. You will work aerobically and anaerobically so your muscles, heart and lungs will be worked effectively...our bootcamp training is one of the best ways to burn body fat.

Sessions last for 45 minutes with an effective and graduated warm up at the beginning with a thorough, fun cool down.

The sessions are held on Wednesday mornings at 6.45am, bring a friend for FREE for the first week.

Sessions cost just £5.00 payable each session.

Special Rates:

Option 1 - Pay for 4 weeks in advance and you will just pay £18.00, that's just £4.50 per session. Please note this offer applies to consecutive weeks only, we are unable to carry weeks forwards for sessions that you fail to attend.

Option 2 - Pay for 8 weeks in advance and you will pay just £32.00, that's just £4.00 per session. Please note this offer applies to consecutive weeks only, we are unable to carry weeks forwards for sessions that you fail to attend.

There is no contract and no tie ins, you can start and finish when you like

You have absolutely nothing at all to lose apart from any excess weight, so why not give a try.

If you want a step by step weight loss solution in just 30 days - this is just for you, guaranteed results

Lose weight fast after having your baby. Superb e-book system, guaranteed results

All the answers to your body building questions, which supplements, the fastest muscle building techniques, what you should eat

Home Page

Articles

Diet

Personal Training

Outdoor Training

Walking

8 Week Challenge

Detox

ebooks

FREE Stuff

Recipes

Contact Us

Fitness Equipment

Gifts and Presents

Bootcamp

Site Map

Home Page links