Top 5 Tips For Dealing With Postpartum Back Pain

Unfortunately if you’re a new mom, it’s quite likely you’ll suffer from lower back pain during or after pregnancy. Throughout pregnancy with the growing weight and size of your baby, the body changes in a number of dramatic ways. To offset your baby bump, the spine has to curve more to provide you with support […]

Aim For The Moon

There’s an old saying from a famous American author and speaker Norman Vincent Peale, which goes “Aim for the Moon. Even if you miss, you’ll land among the stars.” And it can be used in many walks of life to describe what effort and a strong drive for success can bring you. In my field […]